Fitness Institute @Home

Get the privacy and convenience of personal training at home
with minimum equipment and in the comfort of your own home
we’ll help you reach your goals!

Program Offers

  • In depth Fitness Assessment
  • Food Plan/Nutritional Consulting
  • Very little equipment required
  • Sport specific training
  • Running program/conditioning
  • Group Training
  • Monthly/Weekly programming
  • Home Gym Design
  • 4, 8 and 12 week packages

Ask About Our:

  • Post Baby Boot Camp
  • 6 Week Intense Body Sculpting
  • Senior & Kid Fitness

For More Information on our Fitness Institute @Home Programs, contact:
Steve Roest at 416.491.5830 or sroest@fitnessinstitute.com