The Fitness Coach on duty is always available to help you reach your health and fitness goals. Our Fitness Coach will provide you assistance with:
Fitness coach
- Exercise technique and Advice
- Stretching
- Alternative exercises
- Blood Pressure
- Calculating Target HR
- Finding Resting HR
- Spotting
- Setting and Removing Weights
- Ice
- Any other questions or concerns
“I came here a hockey player and left an athlete.”