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us in the celebration and promotion of physical activity and health by
registering your child in one of our great instructional programs
today!
REGISTER
FOR MORE THAN 1 PROGRAM AND SAVE 10% OFF THE 2ND PROGRAM
(does not include tennis, swimming, applicable per child per session
only). All prices applicable to GST.
TENNIS (5-16 YRS) Novice/Intermediate lessons focus
on technical fundamentals and stroke improvement with careful attention
to footwork, pre-stretching, matchplay and on-court tennis etiquette.
Above all, the tennis coaches will strive to make the sessions
energetic, educational and exciting.
FEE $150 (Members) or $24/class
$180 (Non Members)
HIGH
PERFORMANCE - ELITE TENNIS ACADEMY (HPE)
TO INQUIRE OR FOR
MORE INFORMATION contact Scott Douglas, Tennis Pro and
Racquets Director at 905-275-0610 ext. 215
FOR
REGISTRATION INFORMATION contact Lori Lewis at ext.206 llewis@fitnessinstitute.com
TEEN TRAINING (12-15 YRs) Strength training, aerobic
fitness, and flexibility will be introduced using machines and free
body exercises. Supervised by a personal trainer, each child will
follow a program that is designed for them and is specific to their
individual needs. $135 $125 (Members) -10 weeks
BOXING (12-15 YRS) Get
your teens in shape in this high impact boxing program! The fundamental
techniques of boxing are introduced combined with plyometrics and
calisthenics that are sure to condition the total body. $135 $125
(Members) – 10 weeks
JUNIOR HIP HOP (7-14 yrs) Celebrate movement with our junior
hip hoppers as we experience the excitement of music and dance. Your
child will be able to use his/her imagination in exploring different
movements to the latest beats! $135 $125 (Members)- 10 Weeks
FOR
FURTHER INQUIRIES OR TO REGISTER, contact Junior Programs
905-275-0610 ext. 206 or llewis@fitnessinstitute.com
DOWNLOAD
our application/waiver form (pdf). Fill it out and fax attention Lori
Lewis at 905.275.1089 or bring your form in person when signing up.
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