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Gary Roberts High Performance Training is unique and exclusive. Our fitness philosophy is centered around functional training that focuses on efficiency and proper technique. Under the watchful eyes of expert strength and conditioning coaches, our clients are guided through programs that are customized to meet their individual needs. As a result, our clients can realize and maintain optimum fitness results in a minimum amount of time.

Our strength and conditioning coaches are experts in their field, evaluating and training some of Canada’s best Olympic, professional and amateur athletes.

Our training facility is state-of-the-art equipped with a sprint track, Olympic style weight lifting platforms, customized strength and conditioning equipment and a variety cardiovascular
equipment.

On top of the dedicated 2500 sq ft private space for the Gary Roberts High Performance Training, The Fitness Institute is a full service executive level health club encompassing close to 40,000 square feet of space plus tennis courts. This world class club includes a restaurant, a pool, expansive locker rooms and wet areas including steam rooms and whirlpools, a sports physiotherapy and chiropractic clinic and much more.