Gary Roberts HPC

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Gary Roberts

The Fitness Institute has partnered with former NHL player Gary Roberts in opening the Gary Roberts High Performance Centre.

Gary has been training many of the top NHL and Junior players at the Fitness Institute since 2011. Gary brings a tremendous amount of experience to the Centre having played 21 seasons in the NHL and winning the Stanley Cup in 1989. Since his retirement, Roberts has become a leader in high performance training and nutrition for both amateur and professional athletes.

The Gary Roberts High Performance Centre and Fitness Institute have teamed up with Beretta Farms in an effort to bring the NHL stars up to speed on health-promoting nutrition concepts and to teach them that great on-the-ice performance is secured in great part by what they eat off-the-ice!

Steve Stamkos squatting with Gary

The players will receive an organic Gary Roberts post workout meal powered by Beretta Farms each day in the club restaurant. The same organic meals will also be offered to our members and additional upgrades will be made to the menu.

In the Fall of 2011 the Gary Roberts High Performance Centre and Fitness Institute launched the same high performance training and nutritional program for Executives.

Choose the GR Program that interests you:

Senior Off-Season Program:

For future Elites. Advanced sport specific training with all the nutritional guidance Junior, College and Minor Pro players need to maximize what they do on and off the ice. Includes training, BioSteel, meals, and 2 On-Ice sessions per week in July and August.

Junior Off-Season Program:

For future Seniors. Sport specific training with all the nutritional guidance Bantam and Minor Midget players need to maximize what they do on and off the ice. Includes training, BioSteel, post-workout meals, and 2 On-Ice sessions per week in July and August.