Gary Roberts HPC

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Gary Roberts

The Fitness Institute has partnered with former NHL player Gary Roberts in opening the Gary Roberts High Performance Centre.

Gary has been training many of the top NHL and Junior players at the Fitness Institute since 2011. Gary brings a tremendous amount of experience to the Centre having played 21 seasons in the NHL and winning the Stanley Cup in 1989. Since his retirement, Roberts has become a leader in high performance training and nutrition for both amateur and professional athletes.

The Gary Roberts High Performance Centre and Fitness Institute have teamed up with Beretta Farms in an effort to bring the NHL stars up to speed on health-promoting nutrition concepts and to teach them that great on-the-ice performance is secured in great part by what they eat off-the-ice!

Steve Stamkos squatting with Gary

The players will receive an organic Gary Roberts post workout meal powered by Beretta Farms each day in the club restaurant. The same organic meals will also be offered to our members and additional upgrades will be made to the menu.

In the Fall of 2011 the Gary Roberts High Performance Centre and Fitness Institute launched the same high performance training and nutritional program for Executives.

Choose the GR Program that interests you:

Professional Off-Season Program:

The 2014 Gary Roberts PRO Off-Season Training Program is designed for professionals (NHL, KHL, Minor Pro).

This is a one of a kind off-season program incorporating off-ice training, technical skating sessions, weekly yoga classes, weekly sports therapy treatments, post-workout meals, BioSteel and GR Nutrition Program.

Elite Off-Season Program:

The 2014 Gary Roberts ELITE Off-Season Training Program is designed for College (NCAA, CIS), Major Junior (CHL) and High-Level Junior players with extensive off-ice training experience.

This is a comprehensive off-season program incorporating off-ice training, technical skating sessions, weekly yoga classes, weekly sports therapy treatments, post-workout meals, BioSteel and GR Nutrition Program.

Senior Off-Season Program:

The 2014 Gary Roberts SENIOR Off-Season Training Program is designed for Midget, Varsity Prep School, High-Level Minor Midget players with previous off-ice training experience and Junior players with limited off-ice training experience.

This is a comprehensive off-season program incorporating off-ice training, technical skating sessions, weekly yoga classes, weekly sports therapy treatments, post-workout meals, BioSteel and GR Nutrition Program.

Junior Off-Season Program:

The 2014 Gary Roberts JUNIOR Off-Season Training Program is designed for advanced Minor Bantam & Bantam players with previous training experience and Minor Midget players with limited off-ice training experience.

This is a comprehensive off-season program focused on the needs of minor hockey players by incorporating off-ice training, technical skating sessions, weekly yoga sessions, postural assessment, post-workout meals, BioSteel and GR Nutrition Program.

1-on-1 Off-Season:

The Gary Roberts 1-on-1 Off-Season Training Program is designed for players 12+ years of age (with or without previous training experience) who require flexibility in their weekly training schedule.

This program offers our comprehensive approach to off-season training and nutrition by incorporating 2-4 weekly training sessions, a postural assessment, GR Nutrition Program and optional post workout meals.

1-on-1 In-Season:

The Gary Roberts 1-on-1 Off-Season Training Program is designed for players 12+ years of age (with or without previous training experience) who require flexibility in their weekly training schedule.

This program offers our comprehensive approach to in-season training and nutrition by incorporating 1-2 weekly training sessions focused on maintenance, a postural assessment, GR Nutrition Program and optional post workout meals.

Team Training:

Where teams come to prepare for a great season and continue to stay strong and fast deep into the playoffs.

Executive:

Take your professional approach and leadership into the gym. Finish the deal with proper nutrition.

 

Learn More:

Message from Gary

Unique Focus

GRHPC Trainers

Videos

For more information on the Gary Roberts High Performance Centre please contact Business Development Manager Jeremie Dupont at 647-228-2882 or via email at jdupont@fitnessinstitute.com.