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Gary Roberts

The Fitness Institute has partnered with former NHL player Gary Roberts in opening the Gary Roberts High Performance Centre.

Gary has been training many of the top NHL and Junior players at the Fitness Institute since 2011. Gary brings a tremendous amount of experience to the Centre having played 21 seasons in the NHL and winning the Stanley Cup in 1989. Since his retirement, Roberts has become a leader in high performance training and nutrition for both amateur and professional athletes.

The Gary Roberts High Performance Centre and Fitness Institute have teamed up with Nature’s Emporium in an effort to bring the NHL stars up to speed on health-promoting nutrition concepts and to teach them that great on-the-ice performance is secured in great part by what they eat off-the-ice!

Steve Stamkos squatting with Gary

The players will receive a daily post workout organic meal in the club restaurant prepared by Natures Emporium. The same organic meals will also be offered to our members and additional upgrades will be made to the menu.

In the Fall of 2011 the Gary Roberts High Performance Centre and Fitness Institute launched the same high performance training and nutritional program for Executives.

Choose the GR Program that interests you:

Elite Off-Season Program:

Where the pros come to train. A 3 month, intensive regimen where nutrition, training, and treatment combine in the only program of its kind.

Junior Off-Season Program:

For future Elites. Sport specific training with all the nutritional guidance young players need to maximize what they do on and off the ice.

Team Training:

Where teams come to prepare for a great season and continue to stay strong and fast deep into the playoffs.

1-on-1 In-Season:

Body maintenance for the grind of the season and deep playoff run. Stay on top with speed and strength

1-on-1 Off-Season:

For younger players 10-13 years of age a stepping stone to the Junior Off-Season Program. Build speed strength and power in a interactive, fun and customized individual or small group setting.

Executive:

Take your professional approach and leadership into the gym. Finish the deal with proper nutrition.

Learn More:

Message from Gary

Unique Focus

GRHPC Trainers

Videos

For more information on the Gary Roberts High Performance Centre please contact us at 416 491 5830 or via email at garyrobertshpc@fitnessinstitute.com.