BENEFITS FITNESS COACH FITNESS ASSESSMENT PILATES YOGA FITNESS INSTITUTE HOME OLYMPIC HIGH PERFORMANCE CENTRE	FITNESS COACHES ON THE GYM FLOOR The Fitness Coach on duty is always available to help you reach your health and fitness goals. Our Fitness Coach will provide you assistance with: • Exercise technique and Advice • Stretching • Alternative exercises • Blood Pressure • Calculating Target HR • Finding Resting HR • Spotting • Setting and Removing Weights • Ice • Any other questions or concerns