| GYM
Treadmills,
elliptical trainers, stairmasters, bikes, etc. Cybex, Free Motion,
Icarian, Free Weights Stability training Stretch areas Group Exercise
Studio
GROUP
EXERCISE STUDIO is one of three areas where our group
exercise classes are held.
• Step, Pump, Cardio Mix, Cardio Kick, Super Stretch, Nia, Pilates,
Yoga, Yogalates, Tai Chi, Karate
SPINNING
STUDIO Spinning is a very popular part of our group
exercise program. In these classes you will definitely sweat and tone
up.
• Schwinn bikes
• State of the Art Stereo System to get you moving to the beat!
PILATES
STUDIO 3 reformers, 2 stability chairs
SWIMMING
POOL 25 yards, 4 lanes
SQUASH
COURTS Free clinics, house leagues, junior programs, Club
tournaments, competitive inter-club team, special events and socials
• 3 squash courts: 1 doubles and 2 singles
TENNIS
COURTS Free clinics, house leagues, junior programs, Club
tournaments, competitive inter-club team, special events and socials
• 5 tennis courts: 4 of which are bubbled for winter use
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