| WORLD CLASS FITNESS CENTER AT FITNESS INSTITUTE MISSISSAUGA |
| GYM Treadmills, elliptical trainers, stairmasters, bikes, etc. Cybex, Free Motion, Icarian, Free Weights Stability training Stretch areas Group Exercise Studio, 6 large screen tvs
GROUP EXERCISE STUDIO with a wooden sprung floor serves as host to a mix of new, novel and traditional group exercise programs of varying intensity. PRIVATE WOMEN'S GYM Fitness Institute Mississauga offers women members their very own private gym accessible only through the women's locker room. The women's gym is equipped with the latest cardio machines and weight equipment with televisions for your convenience while you are working out.The women's locker room offers full amenities and a comfortable lounge where you can relax and watch television or spend time with fellow members. SPINNING STUDIO Spinning is a very popular part of our group exercise program. In these classes you will definitely sweat and tone up. PILATES STUDIO 3 reformers, 2 stability chairs SWIMMING POOL 25 yards, 6 lanes SQUASH COURTS Free clinics, house leagues, junior programs, Club tournaments, competitive inter-club team, special events and socials TENNIS COURTS Free clinics, house leagues, junior programs, Club tournaments, competitive inter-club team, special events and socials |
