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Facilities

World Class Fitness Center at Fitness Institute North York

Main Gym floor

GYM Treadmills, elliptical trainers, stairmasters, bikes, etc. Cybex, Free Motion, Icarian, Free Weights Stability training Stretch areas Group Exercise Studio

Group Exercise stretch is one of three areas where our group exercise classes are held.

  • Step, Pump, Cardio Mix, Cardio Kick, Super Stretch, Nia, Pilates, Yoga, Yogalates, Tai Chi, Karate

Indoor Heated Swimming Pool

Spinning Studio

Spinning Studio Spinning is a very popular part of our group exercise program. In these classes you will definitely sweat and tone up.

  • Schwinn bikes
  • State of the Art Stereo System to get you moving to the beat!

Pilates Studio 3 reformers, 2 stability chairs

Swimming Pool 25 yards, 4 lanes

Tennis bubble

Tennis Courts Free clinics, house leagues, junior programs, Club tournaments, competitive inter-club team, special events and socials

  • 5 tennis courts: 4 of which are bubbled for winter use